Rich in nutrients

Beetroot paratha is a nutritional powerhouse as beetroot is located is loaded up with essential vitamins and minerals which includes folate, vitamin C, potassium and manganese.

Supports heart health

It has natural nitrates which is found in beetroot which are known to have heart health benefits. They helps lower blood pressure and improves overall cardiovascular function, that enhances heart health.

Helps in digestion

Beetroot is an excellent source of dietary fibre, that helps in digestion and helps prevent constipation. It contributs towards healthy digestive system and supports gut health.

Boosts iron levels

By including beetroot paratha into your diet it can be beneficial for those who have anaemia or those looking for maintaing their iron levels.

Source: https://www.wionews.com/web-stories/trending/5-health-benefits-of-beetroot-paratha-1706518094534