Interestingly, moms also tend to be the leaders and orchestrators of caregiving and home life. Dads have increased their contribution to households over time, but moms are typically still connecting the dots overall.

For example, a dad may take his son for his doctor appointment, but mom was the one who made the appointment, put it on the calendar and reminded everyone that it would be taking place today.

Consider sharing the leadership and responsibilities of the home. Even if you can’t take your hands off the steering wheel entirely, there may be places others can contribute.

Perhaps your partner can take responsibility for all school-related responsibilities while you handle all medical-related tasks. Plan for what will work best so the default doesn’t always fall to mom.