How often have you been cruel to yourself? How often have you shown less empathy to yourself? You have the most complicated relationship with yourself because you can't just walk away from yourself- you can't just leave yourself when you turn toxic. You can't even keep the thoughts in your mind shut for a while.

So you have to be kind to yourself and that's all you can do! Be kind and accept and forgive your mistakes. You can find a way to deal with every problem of yours and the problems and mistakes don't make you a bad person. Even in the most challenging points of your lives, you have to love yourself because all you have is you!