90 percent of all cancers & chronic diseases are caused by a combination of diet , lifestyle & environmental factors & the 10 percent are attributed to genetics !
A diet high in pro inflammatory foods like poor quality fat, high calories, refined carbohydrates & sugar, salt , processed foods increases your risk of cancer . A healthy diet is high in fiber, good fats , vegetables, fruits & gut friendly foods is protective.
A Mediterranean type of rainbow diet has been found to lower risk of cancer .