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In case you needed a reminder, here are a few things that you are:
Strong
Enough
Brave
Capable
A fighter
Valuable
Worthy
Not a mistake
Smart
Unique
Last but not the least, loved <3
Important things you can do for your mental health 🧠 What Happens When You Finally Take Action on Your Mental Health 🤍 Things That Probably Hurt Your Mental Health More Than You Realise 🧠 Benefits of exercise on mental health 🧠 Lost for words? Research shows art therapy brings benefits for mental health
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