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Be it chocolate, vanilla, strawberry or any flavour, one thing that we all would agree on is that we all love ice cream. That cool, creamy, versatile and just about perfect scoop is a sight to the eye and a feast to the mouth. But do you know the fact that ice creams are healthy in many ways? Yes they are, let's check out the surprising benefits of eating an ice cream.
• It is filled with vitamins and nutrients
• Ice cream can be counted as a part of a healthy diet
• Nutrients that are in ice cream are good for your bones
• Ice cream contains Nutrients which are good for your immune system.
• It can make you happier
• It helps in recovering from exercise
Sources: https://www.floridamilk.com/in-the-news/blog/nutrition/8-reasons-everyone-loves-ice-cream.stml