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Thankyou so much ma'am for spreading information about a really massive problem ! Keep it up ππ»
That said *every woman should be aware of the signs and symptoms of vaginal problems and take important measures to ensure a healthy vagina*
But the Question In my Mind is ? How will Every women Know about it ?
*While it is hardly spoken of* ! Vaginal health is extremely important . β
I have Seen that Many Females are still shy to talk about their personal care regime ! Just Like Menstruation , Vaginal hygiene is a taboo subject in India . According to me , Every Female Should know this that - " Genital Organs are an intimate region . It plays An essential role in female's health , and its Hygiene Helps to safeguard these body parts ! Not only Adult Females but Teens should also know the importance of Personal Hygiene .β¨πΈ
I will Tell you some Essential Tips for Healthy Intimate Care :
1 Regular bathing .
2 Ensure proper cleaning .
3 Wipe correctly .
4 Hygiene during menstruation .
5 Donβt use soap .
6 Wash with natural ingredients .
7 Choose the right clothes / Avoid Wearing tight cloths .
8 Be Careful while using public washrooms .
9 Regular hospital checkup .
10 Get vaccine shots .
11 Keep the undergarments dry .
12 Change sanitary pads after 4-6 hours .
13 Clean the vagina after intercourse without fail .
14 Say no to scented feminine hygiene products .
15 Practice safe sex .
16 Do not ignore signs of vaginal infections .
17 Never try self-medication .
Trust me Ladies , if you Ignore the problems Associated with vaginal health then it can lead to many complications in future ! No matter your age is 18 or 48 , You should know these Vaginal Hygiene Rules ! πͺ
I myself Follow Some of these Tips ! You know what ? These Tips can save you from Long term Fatal Diseases like cervical or ovarian cancer ! β
So Ladies , Always keep your health on priority ! And Feel Free to Talk about it ! πΈβ¨β€οΈ