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Inspirational
Now-a-days people have gotten so caught up in their work and studies that they don't perceive and stop to notice their time going by and zir health, zir thinking power diminishing. ⏳
We should as a whole folk start to work towards utilising our time to the fullest extent and improving our mental health.
Studies show that waking up early, planning the day, meditating, working out, having a great breakfast, helps in improving focus through out the day and increases our center of attention so as to approach our goals and finding our purpose in life. 🕐
To we should strive towards first,
helping ourselves then others,
Utilising our time then helping others make wise use of their time. ⌚