An itchy vagina is never a pleasant experience!

1 Harsh soaps - Harsh soaps can cause Ph imbalance and make your vagina prone to infections.

2 Douching - Well, douching is a complete 'no-no' if you want to get rid of vaginal itchiness.

3 Synthetic Panties - Skin irritation from sweating or wearing tight underwear can lead to an itchy vagina.

4 Not changing pads - You should change your sanitary napkin after every 4 to 6 hours.

5 Not washing hands - Our nails are the biggest source of infection. That's why we need to ensure that we have really good hand hygiene.

6 Using scented pads - The chemicals in scented pads can irritate your vulva.

Avoid these common triggers to keep your lady parts happy and healthy. Little changes can make a big difference.