A topic quite popular on social media but never have you listened it from Brown parents!

Yes , it's not that easy for a brown kid, an Indian kid to talk on topic in their houses.

If they are actually suffering from any kind of mental illness ,they wouldn't even think of telling their parents about it ,even in their dreams.

Just ask this question to yourself , have you ever said to your parents about any trauma you're suffering from.

We all know , it's not that easy as it's said.

But telling what's in the mind really helps, helps to remove burden from your chest.

But there are some wrong steps which people take when they are actually suffering from any mental health problem :

• Try to end their life(the worst one)
• Smoking, drug usage etc
• Nothing (don't even show their emotions to anyone)
• Trust wrong advices
• Trust wrong people (strangers online) to tell what's in their mind.

What actually people should do:
• See a therapist.
• Tell their loved ones (I know it's not an easy task, but it can work, if you muster the courage).
• Write their thoughts
• Talking with anyone would help but be careful.
• Try to divert the mood (may help in some cases)

It's seen so easy online.
Healing seems a good, fast process , but it's actually is a time taking process, which tests your patience.

Go with the flow, start healing , just here to show it's not that easy but it works when you start!

Thank you for reading!
Pic credit: Times square chronicals