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Studies indicate short-term treatment improved symptoms of depression, anxiety, and anorexia nervosa (Busch, Rudden, & Shapiro, 2004)
As effective as medication
Psychotherapy produced the same level of systolic blood pressure reductions as anti-hypertension medication (Linden & Moseley, 2006)
Effective in Addiction
Patients receiving Psychotherapy more likely to stick with long-term treatment of addiction (Rawson, Mann, Tennant, & Clabough, 1983).
Reduces Hospitalization
Psychotherapy decreases use of psychiatric hospitalization and other medical and surgical services. (Cummings, et al., 2003)
Reduces Medical Costs
Successful integration of psychotherapy may reduce medical costs by 20-30% (Cummings, et al., 2003)
Multiple Disorders
Improves symptoms of depression, general anxiety disorder, social anxiety, bipolar disorder, OCD, phobias, and panic disorders. (Hunsley, Elliott & Therrien, 2013)
Medication Helps
Relapse rate reduced among patients received psychotherapy with medication. Hollon, DeRubeis, Shelton (2005)
Early Treatment Matters
Early assessment key to early realization of benefits. (Mind, 2010)
Quick Improvement
60-65% reported significant relief from 1-7 sessions. (Krause & Orlinsky, 1986)