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Go for a 15 minute walk every morning.
You don't need a fancy morning routine- just go for a walk. The sunlight, movement, and fresh air have a direct positive impact on your mood, circadian rhythm, metabolism, digestion, and more.
Leave the phone at home. Let your mind
wander.
No one will take your responsibility and take your problems. Only you can fight your battle of life, Rise and shine to a life of productivity, purpose, and passion! 🤍✨ It’s mango season in God’s Own Country and the delicious fruit is certainly making our life sweeter! Daily life in Kashmir, India Latest Instagram poem, Rishav Mishra has brought to life the epic confrontation between Lord shiva.
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