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I've realized during the past few years since the
pandemic started, that experiencing such toxic and
negative responses can be so confusing.
As a person going through this, for years I knew that I wasn’t being treated well but I could never connect the dots between the definition of abusive behaviours vs what was really happening. Knowledge is truly power, as it has opened my eyes to understand what exactly I've been experiencing and how to prevent it from
breaking me apart any further.
For the longest time I didnt understand what or how
to implement boundaries or thresholds on people,
even those very close to me, such as family. I always
thought it was disrespectful to do so even if they are
treating me wrongly. Now with the knowledge I've
gained and awareness between what is what, I'm
able to draw the line slowly between what is enough
for me and not feel bad or guilty about it.
Healing and taking back your life, confidence, self-
worth, and self-respect is soooo essential.
Something I feel like I once had, and lost cause I gave
those who disrespect me, the rights to my life.
I wish everyone going through this gains their life
back one step at a time, in this upcoming new year
and is able to live their best life!