Being a student and having a journey to cover up which gives many beautiful moments in our life as well. Sometimes it can be exhausting, stressful and it can make the process feel much of a problem. So with poor mental health study wouldn't be possible.

Check out the tips for improving the memtal health of a student.

Acknowledge your feelings

Look forward to studying

Try journaling

Do not think studying as a punishment

Think of studying as a good thing

Know that it is only a temporary state

Try not to let yourself get distracted

Find people who can support you

Sources: https://www.instagram.com/p/CnljV_OI1yf/?igshid=YmMyMTA2M2Y=