Integrity Score 1480
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Being a student and having a journey to cover up which gives many beautiful moments in our life as well. Sometimes it can be exhausting, stressful and it can make the process feel much of a problem. So with poor mental health study wouldn't be possible.
Check out the tips for improving the memtal health of a student.
Acknowledge your feelings
Look forward to studying
Try journaling
Do not think studying as a punishment
Think of studying as a good thing
Know that it is only a temporary state
Try not to let yourself get distracted
Find people who can support you
Sources: https://www.instagram.com/p/CnljV_OI1yf/?igshid=YmMyMTA2M2Y=