We’ve always read that Proteins are the building blocks of life. Protein is required in your diet in order for your body to repair and replace cells.

So here’s are my top 5 favourite high protein breakfast ideas to fulfil your everyday protein requirements!

1. MOONG DAL DOSA🥞
Protein source: Moong Dal
Macros per serving:
Calorie - 72Cal
Protein - 24gm
Carbs - 53gm
Fats - 1gm

2. HUMMUS WITH TOAST 🥪
Protein source: Chickpea
Macros per serving:
Calorie - 180Cal
Protein - 21gm
Carbs - 30gm
Fats - 3gm

3. CHOCOLATE OATS 🍫
Protein source: Oats
Macros per serving:
Calorie - 290Cal
Protein - 20gm
Carbs - 39gm
Fats - 7gm

4. CHIA SEEDS PUDDING 🍮
Protein source: Chia seeds
Macros per serving:
Calorie - 323Cal
Protein - 5gm
Carbs - 6gm
Fats - 31gm

5. OATS FALAFEL 🧆
Protein source: Oats
Macros per serving:
Calories - 800Cal
Protein - 40gm
Carbs - 130gm
Fats - 14gm